Esther Parker
Clinical Nutritionist and Naturopath
Specialising in Sleep & Mood
Meet Esther
Clinical Nutritionist, Naturopath and Educator
I am a masters-qualified, Clinical Nutritionist and Naturopath based in Brisbane, QLD. I specialise in nutritional, herbal and lifestyle managment for the treatment of sleep and mood disorders.
​
For nearly 20 years I have been practising with clients for a range of health conditions, from the earliest moments of fertility, to chronic health conditions.
I treat sleep and mood conditions via nutrition, herbal medicine and lifestyle management. I practice with a range of evidence-based strategies (BBTi, Sleep Restriction Therapy, Dietary Management and more), to complement and support the other therapeutic practitioners or medicines you may have in place. As an integrative medicine practitioner, I work with all other specialists in this area, to best support your health needs.
​
My practice is one-on-one, in person at Brisbane Mind Body Clinic or via Telehealth, in a private and confidential space. I also offer group classes, e-resouces, corporate wellness workshops and referrals to other practitioners. I currently sit on the QLD Regional Group Committee for the Nutrition Society of Australia and am a member of the Australian Natural Therapists Association with insurance from Gallagher Insurance Australia.
More in About Me.
Sleep
We are useless without good sleep. What are the barriers to you getting the best out of your rest? I will work closely with your sleep specialist as required.
Mood and Gut
Persistent low mood can be detrimental to all areas of your life. Evidence now shows a strong connection between gut health and mood. Find out how to improve and balance your mood and optimise digestion.
Energy
Food contains all the building blocks of energy. Knowing your unique needs can make all the difference.
Learning Challenges
Around 1 in 10 people in Australia lives with a learning difficulty and 1 in 20 with ADHD (ADHD Australia, 2019). There are many ways to provide the brain with important nutrients to support focus and learning, unique to you.
Hormones
They have a lot to answer for! Where are you in your hormonal life stage?
Stress
Why are we stressed and how can we manage it? Naturopathy takes food, nutrients, herbs and lifestyle into account for the best holistic approach.
